Fredericksburg, Virginia's Elite Olympic Weightlifting, Powerlifting, and Strongman Facility 

$50 a Month!!! 

Contact Kent Ingalls (540-845-7885) or Steve Limox (540-841-0888) NOW for details!!! 

B&G is an extreme asset to our facility. CFR and B&G are Crowning Elite Fitness for our area. Allowing athletes the ability to come in 7 days a week, practically at all hours, and maximize their training experience to ensure success at all  levels. At any hour athletes have access to L-1/L-2 coaches, certified personal trainers, certified nutritionists, nationally ranked olympic and powerlifting athletes, regional CrossFit athletes, and much more!! CrossFit Rappahannock truly is Fredericksburg, Virginia's one stop shop for fitness.

 If anyone is interested in joining CFR or B&G just shoot us a message and we will get back to you immediately.