What is the first thing I need to do to get started?

Come to a Saturday Class!!!! We would love for you to experience our programming, coaches, and gym before signing up. Just email Steven (steven@crossfitrappahannock.com) or Kent (kent@crossfitrappahannock.com) to set up your appointment…

I want to join  Rappahannock, now what?

We will sit down and schedule fundamentals. Contact Steve or Kent for pricing. During fundamentals you will learn the 9 functional movements of CrossFit and become more comfortable with CrossFit WODs. After fundamentals are completed, you are free to come and join any of the classes CrossFit Forward offers.

It’s that easy.

We welcome you to make an appointment with us so that you may come in and see first hand who we are, and what we do!