I had tossed the idea of CrossFit around for a few years to cross train for roller derby, but was a little afraid to try it. From an outside perspective, CrossFit can be intimidating–it’s high intensity and it is physically and mentally challenging. CrossFit Rappahannock has been nothing short of amazing. The programming is fantastic–you will absolutely see results…
Lindsey M.Lindsey M.,
I came in to CFR with previous CF experience but needed to find my motivation. I’m not going to sugar coat it, Kent’s programming is hard. It demands much of you as an athlete but, being crossfit, everything is scalable to accommodate any fitness level. That being said, if you come in, work hard, are honest with yourself about…
Amber H.Amber H.,
Love this place! The owners and coaches are top notch and the athletes leave it all in the floor! Best box this side of the Rappahannock! Come in and join us, you won’t be disappointed!
Starr L.Starr L.,
Great coaches that keep me motivated for early morning workouts!
Tanya M.Tanya M.,
Very welcoming, whether you’re already in great shape or a couch potato looking to turn things around, the coaches and athletes here will help you on your journey and make you want to keep coming back.
Keith D.Keith D.,
I’m new to CrossFit and found CrossFit Rappahannock to have a great place to start. The coaches and workout crew are excellent!
Erik M.Erik M.,
I’m a super fan. This place has it all– great coaches and facility!
Stephanie P.Stephanie P.,